The masculinity of asking for help Ask Cathie Dear Cathie, as a man, I find it very difficult to believe that talking about my feelings will actually solve anything. Read More
Living in Difficult Times Ask Cathie Anxiety is the most common mental disorder according to the Anxiety and Depression Association of America. Read More
Boundaries Ask Cathie They are essential if we want to be both physically and emotionally healthy. Read More
The Slippery Slope of Pessimism Ask Cathie This is a slippery slope, and it is common for most of us in this world today. Read More
Stop Comparing, Start Being Grateful Ask Cathie Living in the 21st century as a teen is difficult, and social media makes it even more stressful. Read More
Dear Cathie: Last time you talked about communication, but my husband does not listen to me. Any suggestions? Ask Cathie 4 tips for active listening. Read More
How to Better Communicate When Arguing Takes Over a Relationship Ask Cathie My husband and I argue about many issues, and we cannot have a civil discussion. Are there skills we can use to help us communicate better? Read More